12/8/2023 0 Comments Air fryer acorn squash seeds![]() The sweet and savory flavors of this winter squash are perfect for snacking on! Why this recipe worksĪir fryer acorn squash makes a fantastic snack or side dish and is a great way to use up your harvest of acorn squash from the garden. Add the spice mixes to 1 cup of raw seeds, mix to coat, and pop them in the oven.These air fryer acorn squash slices are seasoned, roasted, and topped with a sprinkle of parmesan cheese. Yes! Want to jazz up the seeds a bit? Of course you can! I love them simply with salt, but if you want to try something new, go for one of these. Can I make the seeds in different flavors? Besides, it saves so much time and effort if you don’t have to do the extra step of boiling in salt water. I grew up simply roasting the seeds in the oven, so I don’t think you need to boil them. The leftover squash guts can be discarded or composted. Spread the cleaned seeds out on a rimmed baking sheet, and pat dry with paper towels. I know some people like to have some little bits of squash flesh in there with the seeds, they say it tastes more like squash as they eat them, but I prefer to get the seeds pretty clean. The seeds should look like this once they are all cleaned These Peanut Butter Pumpkins are a fun project to make with the kids for Halloween too! Use a spoon or your hands to scoop out the pumpkin guts. If you’re carving a pumpkin for Halloween, cut a hole about 5-inches in diameter in the top of the pumpkin. If you’re planning to roast or cook the squash, simply cut it in half, and scoop out the seeds and the stringy bits from the flesh with a sturdy spoon or ice cream scoop. Instructions for how to get into the squash Try my Garlic Parmesan Shrimp over Roasted Squash, or my Pumpkin Lasagna with Roasted Butternut Squash for something new and different using those lovely winter squash. I love those hard winter squash like butternut squash and acorn squash, and I have lots of recipes that use them. Squash seeds are a great source of potassium and high in protein, in addition to being super yummy. But trust me, you’ll never toss out those seeds again once you roast them up into this tasty seasonal snack. Make sure to save the seeds as you carve your pumpkin or as you cut up that butternut squash for dinner! The stringy pulp and seeds just seem like they belong in the garbage can. I’ve even come across some hull-less squash that are great for roasting! The most common squash to use is the Halloween Jack-o-lantern, but all of the winter squash have great seeds for roasting. Part of the fun of cutting open the pumpkin is seeing what’s inside. Some will be crunchier and some will be meatier. Even two of the same types of squash, like say, butternut squash, will have different sizes and amounts of seeds inside. Now, different squash will have different seeds. What kind of squash should I use?Īny hard-shelled winter squash (butternut, acorn, pumpkin, spaghetti squash, sugar pumpkin, any!) can be cleaned up and roasted into a fun and nostalgic snack! ![]() Or, toss them on a salad or over soup, like my delicious Butternut Squash Soup. You can eat them hull and all just as a snack. I’d take them to school with me the next day in my lunch bag. I love roasted squash seeds! After carving those Halloween pumpkins as a kid, we always roasted the seeds with a little salt.
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